KURSE
KURSE
KURSPLAN AB 01.06.21
| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG |
|---|---|---|---|---|---|---|
| 08.00 – 08.45 BALLance |
08.45 – 09.30 Rückenschule |
08.15 – 08.45 BALLance |
08.15 – 08.45 BALLance |
8.15 – 8.45 BALLance |
– | – |
| – | – | – | – | – | – | – |
| 10.00 – 10.45 Aroha |
10.00 – 10.45 Gelenkstabilisierung |
10.00 – 10.45 Wirbelsäule |
10.00 – 10.45 Pilates |
10.00 – 10.55 BodyBalance |
– | – |
| – | – | – | – | – | – | – |
| 17.00 – 17.45 Functional Training (FT-Raum) |
– | 17.15 – 17.45 BALLance (Kursraum 2) |
17.00 – 17.45 Functional Training (FT-Raum) |
– | – | – |
| 17.30 – 18.15 Qi Gong / Entspannung |
17.15 – 17.45 BALLance |
17.30 – 18.15 Gelenkstabilisierung |
17.15 – 18.10 BodyBallance |
17.30 – 18.15 Pilates |
– | – |
| – | – | – | – | – | – | – |
| 19.00 – 19.55 BodyPump |
19.00 – 19.55 BodyBalance |
19.00 – 19.55 BodyPump |
19.00 – 19.55 BodyCombat |
19.00 – 19.45 Zumba |
– | – |